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It's time to interrupt your stress cycle and guide your mind + body to flow with ease!

What you will get:

60 min. Somatic Release Class: Interactive gentle guided movement class to embody peace + ease.
Q+A After: Opportunity to ask questions and further integrate your experience.
Class Replay Link: Receive a class replay link sent by email.

➡️➡️ Pay for this class separately or Awaken Membership to attend all weekly somatic classes free, receive class replays, + access a somatic resource healing hub full of practices like meditations, visualizations, somatic releases, EFT Tapping scripts, and brain retraining exercises.

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