Are you ready to Join me and my Nourish Members for this FREE Online Somatic Soothing Session!
Every week we gather for a somatic (body based) class or workshop to help you come home to your body's wisdom, offer yourself compassion, curiosity, and care, and slow down to engage mindfully in the present moment (where healing takes place!)
Together we will soothe the parts of you in need as we...
-Rewire your brain + body to live soft, open, and free
-Regulate your nervous system through gentle movements
-Release stuck stress, tension, and trauma with ease
-Reconnect with your body together with other women
-Reclaim peace, ease, joy, + self-trust
Register for Free!
30 Min FREE Somatic Soothing Session
Friday- Nov. 22nd at 12pm Eastern
On Zoom
Friend, sometimes life can feel messy + hard. Your body holds it all...and it needs your help to move through the messy moments with more ease. Taking your power back requires you to learn NEW skills that create safety for your body to relax, ease your busy mind, release traumatic stress, and gently move you towards a peaceful world within yourself. Come experience these restorative practices + opportunities to explore a gentle loving reconnection with your self!
🖤 Jill Howell
Emotional Healing Coach + Speaker
Somatic Practitioner, NLP, IFS, EFT
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