

Ladies, I invite you to learn the beautiful art of coming back to a state of peace quickly with this...
EFT TAPPING MASTERCLASS!
*This EFT Tapping Masterclass includes 30 minutes of educational training, an EFT guide, + 7 Guided EFT Tapping Videos!*

Hey ladies! I know you feel like you don't have a lot of extra time as a busy mom, so this is the EASIEST + MOST POWERFUL way tointerrupt your survival stress response of anxiety, fear, overwhelm, exhaustion, and shut down. This EFT Tapping Masterclass will soften your body, release stress + tension, and gently move you towards a peaceful state! Learn this skill of using this simple EFT Tapping strategy to help you regulate (balance) your nervous system and move through emotions you experience with greater ease.
🖤 Jill Marie Howell
Emotional Health Coach, Speaker, + Somatic Trauma Recovery Expert
Certified EFT Tapping Practitioner

"EFT tapping has become a powerful tool to help me work through heavy anxiety/stress.
I am able to re-shift to focusing on what sensations I am feeling and speak truth to myself instead of listening to the inner critic.
It helps me feel peace when things felt really messy. It has become a go to tool in my tool box!"
-Amanda, 1:1 coaching client
Tapping Points Used in EFT Tapping...

EFT (Emotional Freedom Technique) combines tapping on acupressure meredian points with cognitive processing to relieve your psychological + physical disstress, interrupt your stress cycle, and guide you through emotions with ease!
You tap to free yourself from the burden + distress of trapped energy, emotion, and trauma stuck in your brain + body! You tap to breathe deeper... to release what feels heavy... to remove blocks... to accept yourself as you are... to restore inner harmony...to make peace with your pain!!
This EFT Tapping masterclass is for you if you are tired of...
Lashing out at your hubby + kids because you feel big emotions + don't know what to do with them
Going to bed feeling exhausted + frustrated with yourself
Talking in circles about your stress + overwhelm
Struggling with anxiety, depression, overwhelm, fatigue or other chronic symptoms
Peace is possible!
Guide your body + brain back to ease with this easy emotional regulation tool!
What are the benefits of EFT Tapping?
Decrease anxiety + depression
Lower oxidative stress + stress hormones
Decrease body inflammation + blood pressure
Retrain your brain + create new neuropathways
Release physical + emotional pain
Strengthen your relationship with yourself
Increase immune support
Discover new ways to receive peace + ease
Develop nervous system resilience
Create safety + confidence within yourself
Reconnect your mind + body
Break your survival stress cycle
About Jill Marie Howell
Emotional Resilience Coaching + Somatic Healing
Jill is an emotional resilience coach, speaker, and somatic healing practitioner who has overcome C-PTSD, chronic pain, IBS, chronic fatigue, anxiety, depression, + childhood trauma. She helps women heal the relationship they have with themselves and break the cycle of chronic symptoms, overwhelm, anxiety, and depression. Jill equips women to guide themselves through every emotional experience they face and live steady and embody peace, joy, + confidence through integrative mind-body healing modalities.
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